Your Aura or the energy field around you is a perfect reflection of your thoughts and your emotions. Made up of pure energy it is fluid and very receptive to your surroundings.

Dirty and depressing environments make you feel low and drained just as bright sunny places and people lift your mood. Prolonged exposure to unhealthy places and even depressive people affects your Aura, changing not only your mood but also your outlook.

Stressful environments could even cause tears and breaks in your aura. An Aura Scan shows you exactly which areas are affected and the extent of damage to your energy body. Just like a river, your Aura too can get polluted, making its natural crystal clear and bright energy muddy and dark.

Severe energy contamination manifests into auric lice which thrive on bad energy, draining your life force. This is why regular Aura Hygiene is a must. Apart from being simple, energy cleansing techniques can be done virtually any time and any place.

A quick fix technique is simply to breathe deeply and visualize clear white energy flowing into you and the space around you, lighting up your Aura, just like a fluorescent tube light.

Good music, whether it is a Raga or Western Classical also has a positive effect on your Aura. In fact research has shown that particular sound frequencies can even cure health problems.

If a dip in the ocean is not possible on a regular basis try making a weekly salt water bath part of your routine. This is a particularly effective way of ridding your Aura of energy parasites.

Even clearing out your physical space and keeping it clean and tidy makes a positive difference. The benefits are quick to see. Higher energy levels, increased creativity, clarity of thought and a feeling of wellbeing to name a few.