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	<title>Holistic Studio</title>
	<link>http://www.holisticstudio.com/blog</link>
	<description>Where Happiness Is A Choice</description>
	<lastBuildDate>Thu, 04 Mar 2010 12:17:57 +0000</lastBuildDate>
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		<title>Keeping Your Energy Bright</title>
		<description><![CDATA[Your Aura or the energy field around you is a perfect reflection of your thoughts and your emotions. Made up of pure energy it is fluid and very receptive to your surroundings. 
Dirty and depressing environments make you feel low and drained just as bright sunny places and people lift your mood. Prolonged exposure to [...]]]></description>
		<link>http://www.holisticstudio.com/blog/2010/03/04/keeping-your-energy-bright/</link>
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		<title>Love Is In The Aura</title>
		<description><![CDATA[Flushed cheeks, accelerated heartbeat, shallow breathing, a warm blissful feeling… all of us have experienced some physical or physiological changes when we fall in love. Now imagine a starburst of beautiful pink light around your heart, golden sparkles floating around you and you can see what love does to your energy.
Your energy body or Aura [...]]]></description>
		<link>http://www.holisticstudio.com/blog/2010/02/08/love-is-in-the-aura/</link>
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		<title>Colourfully Yours</title>
		<description><![CDATA[Colourful and radiant, a women’s aura has many intriguing facets to it. The gentle, nurturing energy that is an integral part of her is evident in every aspect of her life, personal and professional. Being more sensitive to energies, women tend to me more intuitive than men as well.
It is also a lot easier for [...]]]></description>
		<link>http://www.holisticstudio.com/blog/2010/01/23/colourfully-yours/</link>
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		<title>Your Magical Mystical Aura</title>
		<description><![CDATA[Violet, blue, red or green? What colour is your aura and what does it say about you?
 Magical and mystical, the aura has long been used as a tool to gauge the level of personal development, providing deep insight into our spiritual, emotional, mental and psychological well being.
 A healthy aura is perceived as bright and luminous, [...]]]></description>
		<link>http://www.holisticstudio.com/blog/2010/01/21/your-magical-mystical-aura/</link>
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		<title>Meditation In Today&#8217;s World</title>
		<description><![CDATA[We work hard. We play hard. Iphones and tweets. A global village. Dissolution of all boundaries. Sometimes it is hard to comprehend how far we have come. And it is mind boggling to envision how much further we are going.
It is however inevitable that with all the technology and lifestyle changes, elevated stress levels is [...]]]></description>
		<link>http://www.holisticstudio.com/blog/2007/05/28/starting-your-meditation-practice/</link>
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