Chakras are focal points of energy in our bodies. The most significant are the Seven Major Chakras located along the central line of your body, from the base of your spine to the crown of your head. Each chakra corresponds to an endocrine gland. For example, the heart chakra is connected to the thymus gland, the throat chakra to the thyroid and so on.

Each chakra also corresponds to specific thoughts and emotions within us. When these energy centers get blocked and sluggish, certain aspects of your life or physical body feel the same way. Chakras that are imbalanced or blocked make you feel disorientated, uncomfortable and ill.

Chakras can also spin too fast and become overactive, causing imbalances on various levels. In a balanced chakra system each psychic centre works at its optimum level so that you feel healthy and harmonious in all aspects of your life.

Using symbolic visualizations and guided meditations we help you resolve issues on the physical, mental and emotional level. This is because the meditation sessions at Holistic Studio are simple and effective and have been specifically designed to cleanse and balance the energy in your chakras, keeping in mind your individual requirements.

If you are seeking your truth and looking to grow further, chakra work provides you with a pathway through which you can open yourself to higher dimensions and deepen your consciousness while tuning in to higher and refined energies.

To align your chakras and bring harmony into your life Contact Us

Each of the chakras controls specific organs and performs specific functions in your body, directly affecting your health and wellbeing. Basic information about each of the chakras is listed here:

Muladhar or the Root Chakra:
is located at the base of the spine. Bright red in colour, the Muladhar relates to legs, feet, lower back, bones and kidneys. An imbalance in this area causes you to feel unstable, insecure, hunger, to gain weight, constipation, arthritis, spinal tension and knee problems.

   
Swadhistan or the Sacral Chakra:
is situated about two inches below the navel. Physically the Swadhistan controls the reproductive system, skin, spleen, bladder and lower intestines. This chakra is bright orange in colour. Blockages in this area result in jealousy, anger and other negative emotions, sexual problems, allergies and bladder problems.

   
Manipura or the Navel Ckakra:
is located at the upper stomach, just below your rib cage. The bright yellow Manipura works to influence your mental attitude, enabling you to be good-natured, contented and happy in whatever you choose to do. This chakra controls the stomach, liver, digestion, nerves, muscles and gall bladder. Disturbances in this chakra cause fear, lack of confidence, perfectionism, diabetes, ulcers and digestive disorders.

   
Anahat or the Heart Chakra:
is situated in the middle of the chest. When this emerald green chakra is in balance it brings serenity and calmness. Heart, circulation, arms, hands and blood are the dominion of the Anahat chakra. Emotionally instability, inability to show or receive affection, heart problems and high blood pressure are caused when this chakra is out of alignment.

   
Vishuddhi or the Throat Chakra:
is at the bottom of the throat and is perceived as clear blue. The Vishuddi relates to throat, mouth, neck, ears, lungs and shoulders. Imbalances in this area cause communication issues, lack of discernment, thyroid, ear, neck and throat problems.

   
Ajna or the Third Eye Chakra:
is in the middle of the forehead. The deeply spiritual indigo coloured Ajna chakra is linked to the Pineal Gland. It enables the individual to see, hear, write and work with Spirit Guides. Physically it relates to the left eye, nose, nervous system and lower brain. If imbalanced it causes the individual to become cynical, fearful, have little focus or concentration, develop headaches, eye problems or blindness and have vivid or unpleasant dreams.

   
Sahasrara or the Crown Chakra:
is at the top of the head. The Sahasrara is linked to the Pituitary Gland that secretes hormones to other glands of the body. Violet in colour, it symbolises purity of mind and body and is the strongest link to the spirit world. It is related to the right eye and upper brain. Problems in this area cause confusion, depression, and lack of enthusiasm and inspiration, migraines, forgetfulness, senility and psychotic disorders.