For thousands of years it has proved an effective medium of healing and self-development. Even today more and more doctors are prescribing it as complementary to traditional medicine. And more people are coming away happy with the results.

The benefits are many. From reducing existing stress while increasing the ability to cope with pressure, to enhancing your creativity and concentration, meditation inspires self-motivation and develops the intuition, helping you set goals clearly and tap into your abundance.

And all it takes is 20 minutes of practice everyday.

At Holistic Studio, we use techniques that are not only simple but also hugely effective and easy to slip into your everyday routine. Once learn't they can be done any time and virtually any place. What's more, every meditation is designed to fit your specific individual need.

Our meditation methods are destined to bring about healing, an awakening of self and an awareness of your innate abilities, putting you in contact with a powerhouse of energy and resources within you.

Besides working with individuals and groups, we also hold meditation workshops for productivity within corporate organizations.

Meditation

Each meditation is personalized and specifically designed to help you relax and heal. Meditation sessions are also available via the internet.

INR 1500.00